Hormone & metabolic care for women and men · Telehealth in CO, NE & AZ
Wake up feeling like you again.
Your labs came back “normal,” but you're exhausted, not sleeping, gaining weight, and just not yourself. You deserve someone who listens, looks for the why, and builds a plan that fits your life.
Board-certified FNP · Video visits from home · Time to actually be heard
Sound familiar?
If you've been told “it's just stress,” “you're too young for peri-menopause,” or “that's what happens with age,” you're in the right place.
How it works
Four simple steps, with the same provider every time.
Initial consult · $79
30 minutes by video to talk through your symptoms, history, and goals. We'll order the labs that fit your concerns.
Get your labs drawn
Visit a lab near you for a comprehensive panel. Bill it to insurance or choose our affordable cash rate.
Results & plan · $79
We go through every result together and build your plan. The goal is optimized, not just “normal.”
Ongoing care
Follow-up visits, adjustments as your body changes, and secure messaging with your provider between visits, with replies typically within a few hours.
What we help with
Women's hormones
Perimenopause and menopause care: estrogen, progesterone, and testosterone when appropriate, plus a full look at thyroid, micro-nutrients, and metabolic health.
Men's hormones
Low energy, libido, and motivation evaluated properly, with testosterone therapy when indicated and careful monitoring.
Medical weight loss
Provider-led weight care built around your hormones and metabolism. GLP-1 or other weight loss medication when it's right for you, with a focus on protein, strength, and keeping your muscle. Already on a GLP-1 and lost your prescriber? We can take over your care.
Root-cause wellness
Not sure it's hormones? A comprehensive lab workup with a personalized supplement, nutrition, and lifestyle plan.
Peptide therapy
GLP-1 therapy and Sermorelin are peptide therapies, and they're already part of what we do. For the peptides filling your feed right now, you'll get a straight answer about what's approved, what isn't, and why that matters.
Read our honest take on peptides →Simple, honest pricing
No hidden fees, no surprises. Two $79 visits get you started: your initial consult and your results and treatment plan. You'll know exactly what your recommended plan costs before beginning care.
Women
Women's hormone membership
from $95/month
1 compounded hormone $95 · 2 for $135 · 3 for $175
- Your compounded hormones
- Follow-up visits
- Secure portal messaging with your provider
Men
Men's hormone membership
$159/month
- Medication
- Follow-up visits
- Secure portal messaging with your provider
- Labs billed to your insurance
Weight
Medical weight loss
~$158–$569/month*
*Estimated. Your cost varies with your dose and how your body responds. We'll walk through your expected cost at your consult.
You'll find cheaper vials online. What you won't find with them is someone adjusting your dose when you plateau, helping when side effects hit, or giving you specific nutrition and lifestyle goals so the results last. We're treating a person, not filling a prescription.
- No membership fee. Follow-up visits and secure messaging with your provider are built into your cost.
- Using insurance for a brand-name GLP-1? $50 prior authorization + $50/month management
Labs: use your insurance, or choose our affordable cash lab pricing, great if you have a high deductible. Commercial prescriptions are paid at your pharmacy, often through insurance.
Compounded medications are prepared by a licensed compounding pharmacy for individual patients when clinically appropriate. Compounded drugs are not FDA-approved.
Hi, I'm Hannah.
I'm a board-certified family nurse practitioner, and my path into medicine began with my grandmother. She was in her 80s when she was diagnosed with colon cancer, and the care she received lacked dignity. That has shaped how I practice ever since.
I began in emergency medicine, where I developed the clinical judgment that still anchors my practice. But emergency care happens in a single moment — you stabilize someone and rarely learn what became of them. I wanted continuity, and I wanted real influence over my patients' outcomes. That is what led me to become a nurse practitioner.
During my clinical training, the gap became impossible to ignore. Appointments were short, plans were generic, and the system was built to treat disease rather than to help people live well. Wake Up Well is the practice I wanted those patients to have.
Today I care for women and men across Colorado, Nebraska, and Arizona, with a focus on hormone health, metabolic health, and root-cause evaluation.
If you have been told your labs are normal while you continue to feel unwell, you are not imagining it. My work is to listen carefully, find what is actually driving your symptoms, and build a plan around your life.
Outside of work, you'll find me trying a new recipe, exploring my home state of Colorado, or spending time with my husband and son.
FNP-C · University of South Alabama, with honors · Licensed in Colorado, Nebraska & Arizona
Questions
How much does it cost?
Getting started is the same for everyone: $79 for your initial consult and $79 for your lab results and treatment plan visit. What comes after depends on what you actually need — hormone care starts at $95/month, and weight loss medication is priced per vial with no membership fee. You'll know your own numbers at your results visit, before you commit to anything.
Do you take insurance?
Visits and memberships are cash-pay, which keeps them simple and affordable. Labs and commercial prescriptions can usually go through your insurance.
How do visits work?
Secure video visits from home. You'll need to be in Colorado, Nebraska, or Arizona at the time of your visit.
I'm already on a GLP-1. Can you take over my prescription?
Yes, and it's one of the most common reasons people find me. Providers close their programs, stop prescribing, or move away. We'll go over your history, your current dose, and your labs, and continue your care without starting from scratch.
Which appointment should I book?
Pick the consult that matches your main concern — hormones, weight, or a full lab workup. If you're not sure, send a question below and we'll point you in the right direction.
What happens after I book?
You'll get an email with a link to the patient portal and your intake paperwork. Filling that out beforehand means we can spend your appointment talking instead of collecting history. The link for your video visit comes by email too, so there's nothing to download or set up.
Do you help with postpartum hormone changes?
Yes. Fatigue, mood changes, hair loss, and thyroid shifts are common after having a baby, and often brushed off as just part of it. A full workup shows what's actually going on.
Am I too young for perimenopause?
Perimenopause can start in your late 30s or 40s, often years before periods stop. Your symptoms count, even when labs look “normal.”
Do you prescribe testosterone for women?
Yes, when it's right for you. Low libido, fatigue, and losing muscle or motivation can all be connected to testosterone, and it's routinely overlooked in women's care. We'll look at your levels alongside the rest of your hormone panel and decide together.
Can I use labs I've already had drawn?
Yes. Have them handy for your visit and we'll go through them together, or upload them to the Documents section of your patient portal ahead of time. Two things to know: your body chemistry shifts, so results older than three to six months may not reflect where you are now, and most standard panels don't cover everything we look at. In either case we'll recommend a comprehensive panel so we're working from a full, current picture rather than a partial one.
What labs do you order?
A comprehensive panel covering hormones, thyroid (including antibodies), vitamin D, B12, iron, metabolic markers, and more, so we see the whole picture.
Do I have to start hormones or medication?
No. Some patients start with supplements and lifestyle changes. We decide together.
How do I reach my provider between visits?
Members can message their provider through the secure patient portal. You'll typically hear back within a few hours. For emergencies, call 911.
Not sure where to start?
Send us your details and you'll get an email shortly covering what people ask most — cost, insurance, how visits work, and what happens at your first appointment. No obligation, and no sales pitch.
Have a question? Just reply to that email and we'll get back to you, usually within a few hours.
Send us your detailsAlready know you'd like to be seen? Book a consult instead.
You deserve to feel like yourself again.
Start with a $79 consult. No pressure, just a real conversation.
Book your consult